28th September 2007

When darkness falls

posted in Alaska, Arizona |

OmegaDad was out in the field for a few days, and the dotter and I were able to leave the house later than normal (due to not having to drive him to work).  So, this morning, when we left the house at 7:10 a.m., and it was dark, I was surprised.

It darkened my whole day, actually.

It was chilly and gray and windy, and it started out dark.

I’m afraid that my 11 years in Arizona, plus my years in sunny San Francisco (really!) (well, okay, the sunny East Bay), plus my 3 years in Arizona prior to that, have caused my body to think that sunlight is the natural state of things, and grey, cloudy, chilly, and windy is not.

So I spent the day in a major funk.

Hells bells, what is it going to be like for me in the middle of winter if I feel this way now?!

In addition, my underbrain keeps telling me that it’s too early in the year for heavy-duty jackets, that the sun will shine and things will warm up.  This is okay for me–I’ve got a Polartec fuzzy that I wear which covers quite a range of temperatures, and I know enough to put my hands in my pockets when they get cold.

But for the dotter, hmmm.  We’re used to wearing mainly fuzzies and light jackets, with the heavy stuff broken out only on severe days, and immediately consigned back to the coat hooks to wait for another batch of severe days.  In other words, we don’t have any suitable jacketry for the dotter.  Who, by the way, does not know enough to put her hands in her pockets when they get cold.  So we need to order the child a decent jacket/coat combo that will keep her warm down to, say, -15F.  And boots.  And snow pants.  So we have to measure her.  But we haven’t found my sewing stuff, which is where our soft measuring tape is.  (Don’t worry:  I’m going to use string instead, and things will get ordered this weekend.)  (Yes, we can buy stuff here, it’s just that I’m tired of asking the dotter if she likes this one or that one, and having her go “Eh”.  I’m ordering some stuff from Lands End, and if she doesn’t like it, tough.)

I go outside in the morning, and my underbrain says, “Hey!  What’s with this chilly stuff, dammit?!  It’s not supposed to be chilly yet!  Where’s the sun?!”

In Arizona right now, the sun is rising at 6:15 a.m.  The sun sets at 6:30 p.m., whereas here it’s setting around 7:30.  But I’ve got the feeling that it’s not the total amount of daylight that counts, but the timing of that daylight–same amount of daytime in Arizona as here right now, it’s just shifted.  And, after 11 to 15 years of my body seeing late morning sunrise as the equivalent of deep winter, my underbrain is flummoxed by a late morning sunrise meaning the end of September.

As a result of all this, my body has kicked into winter mode.  The main evidence of this is that my body desires sleep all the time.

Wah.  Wah, wah, wah.  I’m down and grumpy.  Call the wahmbulance.

There are currently 6 responses to “When darkness falls”

  1. 1 On September 28th, 2007, ceedee said:

    Sorry to hear about the shock to your system that Alaska autumn has dealt you! Before you order Dotter’s stuff from Land’s End, you might also check out L.L. Bean; they rate their jackets for coldness ranges. I usually like Bean’s outwear better; this year I’m going to have to get my DD a new parka/winter coat to replace the 2T that she has worn for the past two winters (I always buy a little big).

    For you, have you considered light box therapy? I have no recommendations for boxes, but having lived in Pittsburgh for several years (where the number of cloudy days rivals Seattle’s and Portland’s), I once considered getting one.

  2. 2 On September 29th, 2007, SBird said:

    I too think that Arizona has ruined me for most of the states north of here. The fact that I lived in Michigan, where it was gray 10 months of the year, is amazing to me now.

  3. 3 On September 29th, 2007, sara said:

    Definitely get yourself a lightbox…I think you can get a decent one for around $150, but it is money well spent if it keeps you sane during the long winter ahead. I am guessing that eventually you will get used to the weather and not need the light therapy. I have many friends who use them (we live in northern NY) and swear by them.

    I hope it gets easier for you. I wake up here on sunny days sometimes and feel so much pressure to go out and have a fabulous day that I actually have come to love the slightly dreary days because I can just relax and do what I need to do. Funny how the climate dictates so much of our psyche, isn’t it?

  4. 4 On September 29th, 2007, Kate said:

    Hmmm… sorry to hear this. My friend Heather moved to Alaska within days of you and we just had a virtual happy hour (we each bought a bottle of wine and gabbed on the phone for a couple hours.) The short days and gloomy weather is getting to her, too. Here’s a thought, keep in mind this is from a garden-aholic. You’re in control of the weather INSIDE your house. Order some Plumeria from Hawaii. Draw the blinds and pretend. I do this quite often. It works!

  5. 5 On September 30th, 2007, GrannyJ said:

    So what is a “light box”??? Any relation to an orgone box (from days past in the shrink biz?)

  6. 6 On October 1st, 2007, omegamom said:

    Ceedee–I looked at LLBean’s things, and couldn’t find the “coldness rating”? LandsEnd has them. I have definitely thought of the lightbox thing, or at least getting full-spectrum bulbs.

    SBird–I grew up in Chicago, so you’d think I’d be subliminally used to cold, gray and drizzly.

    Sara–I know exactly what you mean about feeling the pressure on pretty days–Saturday was nice, and I kept feeling like I should be out-and-about-and-doing-things. You’re right about getting used to it, it will just take a few years, that’s all!

    Kate–I saw your post about indoor flowering plants and thought, “Man! She read my mind and is giving me good advice from afar!” How’s Heather taking it? Did she live near you? It’s really quite a difference!

    Mamasan–A light box is a bank of full-spectrum lights, supposedly quite good for seasonal affective disorder (e.g., winter doldrums)…

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